{"id":21066,"date":"2026-07-20T23:34:15","date_gmt":"2026-07-20T23:34:15","guid":{"rendered":"https:\/\/quickmeals.milaf.ma\/?p=21066"},"modified":"2026-07-20T23:34:15","modified_gmt":"2026-07-20T23:34:15","slug":"no-bake-chocolate-eclair-cake-the-retro-dessert-recipe-in-first-c-o-m-m-e-n-t","status":"publish","type":"post","link":"https:\/\/quickmeals.milaf.ma\/index.php\/2026\/07\/20\/no-bake-chocolate-eclair-cake-the-retro-dessert-recipe-in-first-c-o-m-m-e-n-t\/","title":{"rendered":"No-Bake Chocolate Eclair Cake: The Retro Dessert Recipe in First (c.o.m.m.e.n.t )."},"content":{"rendered":"<p>No-Bake Chocolate \u00c9clair Cake: The Retro Dessert Everyone Loves<\/p>\n<p>If you&#8217;re looking for a dessert that&#8217;s incredibly easy to make, requires no baking, and tastes like it came from a bakery, then No-Bake Chocolate \u00c9clair Cake deserves a place in your recipe collection. This classic dessert has been a favorite at family gatherings, church potlucks, birthday parties, and holiday celebrations for decades. It combines layers of crisp graham crackers, creamy vanilla filling, and a rich chocolate frosting that soften together overnight into a dessert that resembles a traditional chocolate \u00e9clair.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Desserts\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Desserts<\/div>\n<div id=\"HTML01\" class=\"widget HTML\" data-version=\"2\">\n<div class=\"widget-content\"><\/div>\n<\/div>\n<p>One of the reasons this recipe has remained popular for generations is its simplicity. You don&#8217;t need fancy baking skills, expensive ingredients, or even an oven. With just a handful of pantry staples and a little patience while it chills, you&#8217;ll have a crowd-pleasing dessert that disappears quickly every time it&#8217;s served.<\/p>\n<p>Whether you&#8217;re preparing dessert for a barbecue, family reunion, baby shower, or simply satisfying your sweet tooth, this no-bake cake delivers creamy, chocolatey perfection in every bite.<\/p>\n<div id=\"HTML02\" class=\"widget HTML\" data-version=\"2\">\n<div class=\"widget-content\"><\/div>\n<\/div>\n<p>Why You&#8217;ll Love This Recipe<\/p>\n<p>There are countless reasons why this vintage dessert continues to stand the test of time.<\/p>\n<div id=\"HTML03\" class=\"widget HTML\" data-version=\"2\">\n<div class=\"widget-content\"><\/div>\n<\/div>\n<p>No baking required<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Cakes\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Cakes<\/div>\n<p>Easy enough for beginners<\/p>\n<div id=\"HTML04\" class=\"widget HTML\" data-version=\"2\">\n<div class=\"widget-content\"><ins class=\"adsbygoogle\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8917140253840533\" data-ad-slot=\"4371577857\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfill-optimized\"><\/p>\n<div id=\"aswift_2_host\">\n<div class=\"google-aiuf\" data-google-ad-efd=\"true\">\n<div class=\"goog-rentries\">\n<div><span tabindex=\"0\" role=\"heading\" aria-label=\"These are topics related to the article that might interest you\" aria-level=\"2\">Discover more<\/span><\/div>\n<div class=\"google-anno-skip goog-rentry\" tabindex=\"0\" role=\"link\" aria-label=\"Cookware &amp; Diningware\" data-google-vignette=\"false\" data-google-interstitial=\"false\"><span title=\"Cookware &amp; Diningware\">Cookware &amp; Diningware<\/span><\/div>\n<div class=\"google-anno-skip goog-rentry\" tabindex=\"0\" role=\"link\" aria-label=\"Cakes\" data-google-vignette=\"false\" data-google-interstitial=\"false\"><span title=\"Cakes\">Cakes<\/span><\/div>\n<div class=\"google-anno-skip goog-rentry\" tabindex=\"0\" role=\"link\" aria-label=\"Desserts\" data-google-vignette=\"false\" data-google-interstitial=\"false\"><span title=\"Desserts\">Desserts<\/span><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/ins><\/div>\n<\/div>\n<p>Uses affordable ingredients<\/p>\n<p>Perfect make-ahead dessert<\/p>\n<p>Great for parties and holidays<\/p>\n<p>Feeds a large crowd<\/p>\n<div id=\"HTML05\" class=\"widget HTML\" data-version=\"2\">\n<div class=\"widget-content\"><ins class=\"adsbygoogle\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8917140253840533\" data-ad-slot=\"1745414511\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_3_host\"><\/div>\n<p><\/ins><\/div>\n<\/div>\n<p>Rich, creamy, and chocolatey<\/p>\n<p>Better after chilling overnight<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Cooking &amp; Recipes\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Cooking &amp; Recipes<\/div>\n<p>The longer it rests in the refrigerator, the better it tastes.<\/p>\n<p>The Story Behind Chocolate \u00c9clair Cake<\/p>\n<p>Despite its name, this dessert isn&#8217;t actually a traditional French \u00e9clair.<\/p>\n<p>Instead, it recreates the same delicious flavors using everyday ingredients available in almost every grocery store.<\/p>\n<p>During the 1970s and 1980s, recipes like this became household favorites because they were simple, inexpensive, and reliable. Home cooks discovered that layering graham crackers with pudding created a surprisingly cake-like texture after several hours in the refrigerator.<\/p>\n<p>Today, it&#8217;s still considered one of America&#8217;s favorite retro desserts.<\/p>\n<p>Ingredients<\/p>\n<p>For the Filling<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"How-To, DIY &amp; Expert Content\" data-google-vignette=\"false\" data-google-interstitial=\"false\">How-To, DIY &amp; Expert Content<\/div>\n<p>2 boxes (3.4 ounces each) instant vanilla pudding mix<\/p>\n<p>3 cups cold whole milk<\/p>\n<p>1 container (8 ounces) whipped topping, thawed<\/p>\n<p>For the Layers<\/p>\n<p>1 box graham crackers (about 14 to 16 full sheets)<\/p>\n<p>For the Chocolate Topping<\/p>\n<p>\u00bd cup unsalted butter<\/p>\n<p>\u2153 cup unsweetened cocoa powder<\/p>\n<p>1\u00bc cups granulated sugar<\/p>\n<p>\u00bc cup whole milk<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Baked Goods\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Baked Goods<\/div>\n<p>1 teaspoon vanilla extract<\/p>\n<p>Pinch of salt<\/p>\n<p>Alternative shortcut:<\/p>\n<p>Instead of homemade frosting, you may use one container of chocolate frosting, slightly warmed so it spreads easily.<\/p>\n<p>Kitchen Equipment<\/p>\n<p>You&#8217;ll need:<\/p>\n<p>9&#215;13-inch baking dish<\/p>\n<p>Large mixing bowl<\/p>\n<p>Medium saucepan<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Dairy &amp; Eggs\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Dairy &amp; Eggs<\/div>\n<p>Whisk<\/p>\n<p>Rubber spatula<\/p>\n<p>Measuring cups<\/p>\n<p>Measuring spoons<\/p>\n<p>Offset spatula or butter knife<\/p>\n<p>Step 1: Prepare the Cream Filling<\/p>\n<p>Pour the cold milk into a large mixing bowl.<\/p>\n<p>Add both boxes of instant vanilla pudding.<\/p>\n<p>Whisk for about two minutes until smooth.<\/p>\n<p>Let the mixture stand for five minutes so it begins to thicken.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Herbs &amp; Spices\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Herbs &amp; Spices<\/div>\n<p>Gently fold in the whipped topping.<\/p>\n<p>Avoid stirring aggressively.<\/p>\n<p>Folding keeps the filling light and fluffy.<\/p>\n<p>The finished mixture should be creamy, smooth, and easy to spread.<\/p>\n<p>Step 2: Prepare the Pan<\/p>\n<p>Use a 9&#215;13-inch baking dish.<\/p>\n<p>There&#8217;s no need to grease it.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Candy &amp; Sweets\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Candy &amp; Sweets<\/div>\n<p>The dessert lifts easily once chilled.<\/p>\n<p>Step 3: Create the First Layer<\/p>\n<p>Arrange graham crackers across the bottom.<\/p>\n<p>Break crackers as needed to fill gaps.<\/p>\n<p>Try to create a complete layer.<\/p>\n<p>Small spaces won&#8217;t hurt the finished dessert.<\/p>\n<p>Step 4: Add the Cream Filling<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Desserts\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Desserts<\/div>\n<p>Spread half of the pudding mixture evenly over the crackers.<\/p>\n<p>Use an offset spatula for smooth coverage.<\/p>\n<p>Make sure every cracker is covered.<\/p>\n<p>Step 5: Repeat the Layers<\/p>\n<p>Place another layer of graham crackers.<\/p>\n<p>Spread the remaining pudding mixture evenly.<\/p>\n<p>Finish with one final layer of graham crackers.<\/p>\n<p>At this point, you&#8217;ll have:<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Cakes\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Cakes<\/div>\n<p>Graham crackers<\/p>\n<p>Cream filling<\/p>\n<p>Graham crackers<\/p>\n<p>Cream filling<\/p>\n<p>Graham crackers<\/p>\n<p>Step 6: Prepare the Chocolate Frosting<\/p>\n<p>In a saucepan combine:<\/p>\n<p>Butter<\/p>\n<p>Cocoa powder<\/p>\n<p>Sugar<\/p>\n<p>Milk<\/p>\n<p>Salt<\/p>\n<p>Heat over medium heat.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Cooking &amp; Recipes\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Cooking &amp; Recipes<\/div>\n<p>Stir constantly.<\/p>\n<p>Bring the mixture to a gentle boil.<\/p>\n<p>Boil for one minute.<\/p>\n<p>Remove from heat.<\/p>\n<p>Add vanilla extract.<\/p>\n<p>Allow frosting to cool for about 15 minutes.<\/p>\n<p>It should still be pourable but not hot.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Baked Goods\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Baked Goods<\/div>\n<p>Step 7: Frost the Cake<\/p>\n<p>Pour the chocolate frosting over the final cracker layer.<\/p>\n<p>Spread gently until completely covered.<\/p>\n<p>Work slowly so the crackers stay in place.<\/p>\n<p>Step 8: Refrigerate<\/p>\n<p>Cover tightly with plastic wrap.<\/p>\n<p>Refrigerate at least 8 hours.<\/p>\n<p>For best results:<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Dairy &amp; Eggs\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Dairy &amp; Eggs<\/div>\n<p>Refrigerate overnight.<\/p>\n<p>During this time the graham crackers absorb moisture from the filling.<\/p>\n<p>They become incredibly soft, creating a texture very similar to cake.<\/p>\n<p>Serving<\/p>\n<p>Slice into squares.<\/p>\n<p>Serve cold.<\/p>\n<p>Top with:<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"How-To, DIY &amp; Expert Content\" data-google-vignette=\"false\" data-google-interstitial=\"false\">How-To, DIY &amp; Expert Content<\/div>\n<p>Chocolate curls<\/p>\n<p>Fresh strawberries<\/p>\n<p>Whipped cream<\/p>\n<p>Chocolate chips<\/p>\n<p>Crushed toffee<\/p>\n<p>Mini chocolate candies<\/p>\n<p>Storage<\/p>\n<p>Store covered in the refrigerator.<\/p>\n<p>Best enjoyed within 4 days.<\/p>\n<p>Do not leave at room temperature for extended periods.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Desserts\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Desserts<\/div>\n<p>Can You Freeze It?<\/p>\n<p>Yes.<\/p>\n<p>Wrap tightly.<\/p>\n<p>Freeze for up to 2 months.<\/p>\n<p>Thaw overnight in the refrigerator before serving.<\/p>\n<p>Delicious Variations<\/p>\n<p>Chocolate Lovers Version<\/p>\n<p>Replace vanilla pudding with chocolate pudding.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Candy &amp; Sweets\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Candy &amp; Sweets<\/div>\n<p>Add chocolate graham crackers.<\/p>\n<p>Top with chocolate shavings.<\/p>\n<p>Peanut Butter Version<\/p>\n<p>Mix:<\/p>\n<p>\u00bd cup creamy peanut butter<\/p>\n<p>into the pudding mixture.<\/p>\n<p>Top with chopped peanut butter cups.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Herbs &amp; Spices\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Herbs &amp; Spices<\/div>\n<p>Strawberry \u00c9clair Cake<\/p>\n<p>Use cheesecake pudding.<\/p>\n<p>Layer sliced strawberries between the filling.<\/p>\n<p>Top with white chocolate drizzle.<\/p>\n<p>Cookies and Cream<\/p>\n<p>Mix crushed chocolate sandwich cookies into the filling.<\/p>\n<p>Decorate with additional cookie crumbs.<\/p>\n<p>Banana Version<\/p>\n<p>Add sliced bananas between layers.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Cakes\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Cakes<\/div>\n<p>Use banana pudding instead of vanilla.<\/p>\n<p>Caramel Twist<\/p>\n<p>Drizzle caramel sauce between layers.<\/p>\n<p>Sprinkle with chopped pecans.<\/p>\n<p>Mocha Version<\/p>\n<p>Add one teaspoon espresso powder to the pudding.<\/p>\n<p>Top with dark chocolate frosting.<\/p>\n<p>Expert Tips<\/p>\n<p>Use whole milk.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Baked Goods\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Baked Goods<\/div>\n<p>It creates a richer filling.<\/p>\n<p>Allow enough chilling time.<\/p>\n<p>Don&#8217;t rush.<\/p>\n<p>The texture improves dramatically overnight.<\/p>\n<p>Spread filling evenly.<\/p>\n<p>This keeps every bite creamy.<\/p>\n<p>Use fresh graham crackers.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Dairy &amp; Eggs\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Dairy &amp; Eggs<\/div>\n<p>Old crackers absorb moisture unevenly.<\/p>\n<p>Cool homemade frosting before spreading.<\/p>\n<p>Hot frosting can melt the filling.<\/p>\n<p>Common Mistakes<\/p>\n<p>Using cook-and-serve pudding instead of instant.<\/p>\n<p>Adding warm milk.<\/p>\n<p>Skipping overnight refrigeration.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Desserts\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Desserts<\/div>\n<p>Applying frosting while hot.<\/p>\n<p>Overmixing whipped topping.<\/p>\n<p>Using low-fat milk.<\/p>\n<p>Frequently Asked Questions<\/p>\n<p>Can I use homemade whipped cream?<\/p>\n<p>Yes.<\/p>\n<p>Use about 3 cups freshly whipped cream.<\/p>\n<p>Can I use different pudding flavors?<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Candy &amp; Sweets\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Candy &amp; Sweets<\/div>\n<p>Absolutely.<\/p>\n<p>Popular choices include:<\/p>\n<p>Cheesecake<\/p>\n<p>White chocolate<\/p>\n<p>French vanilla<\/p>\n<p>Chocolate<\/p>\n<p>Banana<\/p>\n<p>Pistachio<\/p>\n<p>Can I make it ahead?<\/p>\n<p>Yes.<\/p>\n<p>It&#8217;s actually better when prepared a day ahead.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Herbs &amp; Spices\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Herbs &amp; Spices<\/div>\n<p>Why are the crackers hard?<\/p>\n<p>The dessert hasn&#8217;t chilled long enough.<\/p>\n<p>Give it several more hours.<\/p>\n<p>Can children help make it?<\/p>\n<p>Definitely.<\/p>\n<p>Kids enjoy:<\/p>\n<p>Layering crackers<\/p>\n<p>Mixing pudding<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Baked Goods\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Baked Goods<\/div>\n<p>Spreading filling<\/p>\n<p>Decorating the top<\/p>\n<p>Perfect Occasions<\/p>\n<p>This dessert is ideal for:<\/p>\n<p>Birthday parties<\/p>\n<p>Summer picnics<\/p>\n<p>Potluck dinners<\/p>\n<p>Baby showers<\/p>\n<p>Bridal showers<\/p>\n<p>Family reunions<\/p>\n<p>Thanksgiving<\/p>\n<p>Christmas<\/p>\n<p>Easter<\/p>\n<p>Barbecues<\/p>\n<p>School events<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Dairy &amp; Eggs\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Dairy &amp; Eggs<\/div>\n<p>Office parties<\/p>\n<p>Nutrition (Approximate Per Serving)<\/p>\n<p>Calories: 340<\/p>\n<p>Fat: 17g<\/p>\n<p>Carbohydrates: 43g<\/p>\n<p>Protein: 5g<\/p>\n<p>Sugar: 29g<\/p>\n<p>Sodium: 280mg<\/p>\n<p>Values vary depending on ingredients used.<\/p>\n<p>Final Thoughts<\/p>\n<p>No-Bake Chocolate \u00c9clair Cake is proof that some of the best desserts don&#8217;t require complicated techniques or hours in the kitchen. With its layers of tender graham crackers, fluffy vanilla cream, and rich chocolate topping, it captures the flavor of a classic \u00e9clair in an easy-to-make, crowd-friendly form.<\/p>\n<div class=\"google-anno-skip google-anno-sc\" tabindex=\"0\" role=\"link\" aria-label=\"Desserts\" data-google-vignette=\"false\" data-google-interstitial=\"false\">Desserts<\/div>\n<p>Whether you&#8217;re introducing this nostalgic favorite to a new generation or reliving memories of family gatherings from years past, this dessert is sure to impress. The beauty of this recipe lies in its simplicity: a few everyday ingredients transform into a decadent treat after an overnight rest in the refrigerator.<\/p>\n<p>Make it once, and you&#8217;ll quickly understand why it&#8217;s remained a beloved classic for decades. Better yet, prepare two pans\u2014because once friends and family take their first bite, there&#8217;s a good chance they\u2019ll be asking for seconds before you know it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No-Bake Chocolate \u00c9clair Cake: The Retro Dessert Everyone Loves If you&#8217;re looking for a dessert that&#8217;s incredibly easy to make,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":21067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/21066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=21066"}],"version-history":[{"count":1,"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/21066\/revisions"}],"predecessor-version":[{"id":21068,"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/21066\/revisions\/21068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/21067"}],"wp:attachment":[{"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=21066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=21066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quickmeals.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=21066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}