This simple pudding is a nutritional powerhouse. Chia seeds are famous for their ability to absorb liquid and expand, creating a gel-like texture that is incredibly satisfying. They are a fantastic source of fiber and omega-3 fatty acids! 
Ingredients
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Chia Seeds: 3 tbsp (Black or white seeds)
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Milk of Choice: 1 cup (Almond, coconut, oat, or dairy)
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Vanilla Extract: ½ tsp
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Sweetener: 1-2 tsp honey, maple syrup, or a sugar-free alternative (optional)
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Toppings: Fresh berries, sliced almonds, or a dash of cinnamon (optional)
Instructions
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